Can You Regain Muscle Mass After Age 60? by GRETCHEN REYNOLDS


By GRETCHEN REYNOLDS

Men and women in their 60s and 70s can build muscles that are as strong as a 40-year-old’s, though the process of bulking up works differently in older people than in the young.

Published: December 1, 2016 at 07:00PM

from NYT Health http://ift.tt/2gu9XWm
via IFTTT

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s