Walk Hard. Walk Easy. Repeat. by GRETCHEN REYNOLDS


By GRETCHEN REYNOLDS

A less daunting approach to interval training.

Published: February 18, 2015 at 07:00PM

from NYT Health http://ift.tt/1Y78ge1
via IFTTT

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s